Psychotherapy and Psychological Evaluations
Therapeutic Modalities:
- Individuals
- Couples
- Families
- Groups
Treatment Issues:
- Depression
- Anxiety
- Chronic/Painful Shyness
- Social Phobia
- Performance Anxiety (public speaking, sports, dating)
- Stress
- Interpersonal Relationships
- Domestic Violence
- Anger Management
- Aging Issues
- Online Relationships
Current Groups:
- Psychotherapy and Support
- Painfully Shy-Painfully Social
- Wartime Stories-Wartime Stress
- Anger Management
- Online Behavior-Real Life Implications
Please contact us if you have any questions or to schedule an appointment.
Achieving Balance
If I continually reach out to others for love,
I am tipped forward, off center and unstable.
Leaning on whomever I contact.
And likely to fall flat and hard if the other leaves.
If I continually withdraw in fear,
I am tipping backward, tense and rigid.
And the slightest surprise will push me over.
If I feel uncertain in myself
And unstable in my base,
Then all my contacts with others
Will be wobbly and lack conviction.
If I can become centered and balanced
In my own experience
Then I can carry this moving center with me.
If I am balanced now…
Then I can move in any direction I wish
With no danger of falling
And my contact with you is solid and real,
Coming to you…from the root of my living.
-Al Chung-lian Huang
If I continually reach out to others for love,
I am tipped forward, off center and unstable.
Leaning on whomever I contact.
And likely to fall flat and hard if the other leaves.
If I continually withdraw in fear,
I am tipping backward, tense and rigid.
And the slightest surprise will push me over.
If I feel uncertain in myself
And unstable in my base,
Then all my contacts with others
Will be wobbly and lack conviction.
If I can become centered and balanced
In my own experience
Then I can carry this moving center with me.
If I am balanced now…
Then I can move in any direction I wish
With no danger of falling
And my contact with you is solid and real,
Coming to you…from the root of my living.
-Al Chung-lian Huang